On the occasion of international yoga day, a special yoga program was organized in our school. Some students presented a display demonstrating the importance of yoga and it’s benefits for health and wellbeing. They also performed and guided the VIII std students in practicing Surya namaskar postures. All students participated enthusiastically and learned the correct techniques of the yoga poses. The program helped to create awareness about the importance of yoga in daily life and encouraged everyone to stay healthy and fit.
As part of International Yoga Day and World Music Day celebrations, KHSG organized a Meditation and Live Ambient Music Session – exclusively for staff.
The session combined mindfulness practices with soothing live music, creating a relaxing and uplifting experience.
The event was well received to encourage mental wellness and the importance of self care in our day to day lives.
