The International Yoga Day was celebrated at KSJC on 21st June, 2023 at 11.30 am in senior college AV Room with great enthusiasm.

One of our alumni Anika Pethe was invited to conduct the yoga session.
Ms. Anika is practicing Yoga since last 11 years.
She has bagged 3rd rank in an International Yoga Competition held at Dubai. She has got 25-30 gold medals at national level.
She has Guinness Book of World Record to her credit.

She started the yoga session with Omkar recitation and some Warm-up Exercises.
Furthermore she showed us various asanas which are beneficial for teacher’s health. Teachers were following her with great excitement. She explained us the importance of Yoga in our daily life. She performed the asana which made her bagged the Guinness Book Record. Anika lastly explained exact steps of Suryanamskara followed by clearing teachers’ doubts.

The session came to an end with the warm wishes by Principal, Dr. Madhuri Chittewan.
Madam wished everyone a healthy yoga day and motivated the staff to maintain a sound and healthy life style.
The session was well appreciated by the staff members.