Facilitated by Shobha Channal
Attended By
Day 1: 20 students
Team Members:Deepashre and Ashwini
Day2: 14 students
Team Members:Smita and Devika
Day 3: 7 students
Team Members: Devika
The session Path to Peak performance was conducted for three consecutive days.
On Day 1, the students were given practical experience of Meditation and discussed about how meditation can help them to use their full potential to achieve their goals.
On Day 2, the technique of rejuvenation (Shudhikaran) was taught and practical experience was also given. They were also taught about how they can overcome their distractions and concentrate on their studies and whatever work they do.
On Day 3, they have been taught Heartfulness prayer and also discussed the importance of prayer as well as the art of being with one self.
Overall, the students felt that the meditation plays a crucial role in their life and it is the need of the hour.