Date: 22/06/2026
KSJC celebrated ‘International Yoga Day’ with a vibrant session held in the Senior college AV Room at 12:00 am, on 22nd June, 2026. The event was marked by enthusiastic participation from the teachers.
The session was led by Sheetal Sawant who is Electronics Lecturer at KSJC and is a practitioner Yoga Therapist.
The session started with a prayer followed by warmup exercises and Asanas, breathing techniques. The whole focus of the session was to bring out the mental and physical co-ordination. The main highlight of the session was face meditation.
The Yoga Day session left a positive impact on the attendees, motivating them to adopt and sustain a healthy lifestyle. It was well-received and appreciated by all participants, reflecting the success of the event in fostering a culture of wellness and mindfulness at KSJC.
