Yoga day is celebrated annually on 21 June, following its inception in the United Nations General Assembly in 2014.
Yoga is a physical, mental and spiritual practice originated in India.
Yoga works for both - mind and body, by combining strengthening and stretching poses with deep breathing and relaxation.
Yoga can help us to focus and concentrate .
In order to make our children aware and know the importance of Yoga, we at KIS had celebrated Yoga day with great enthusiasm.